How did meditation help Pei Yu cope with her back pain?

In the past, a lumbar back pain caused her to be unable to stand for a long time. If she stood for a period longer than 1 hour, her back would feel so painful that she felt like it had been broken into two. Furthermore, being post-menopausal, she became more easily irritable and also suffered from insomnia.

Just as she was suffering and feeling helpless, a coincidental chance changed everything...

What exactly was it that enabled her to be free of the problems from multiple illnesses, and to receive good health? Let us follow Zheng Pei Yu, and witness the amazing things meditation can do.

以前，腰椎倾斜使她不能长时站立，超过一小时便痛苦到彷彿腰折断了一般。雪上加霜的是，她的生理期也停止了，脾气变得暴躁，並常被失眠所困扰。

正当她痛苦无助之时，偶然的机缘却改变了这一切...

究竟是什么能让她摆脱多种疾病的困扰，获得身心的健康呢？让我们跟随郑佩瑜鄭一起，來见证禅修的神奇魅力。

Source: Singapore Bodhi Meditation

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