The importance of continuous meditation practice

Through constant practice, one will become skillful, more stable and enjoy continuous realizations. I like to present you words from The Diamond Sutra - "not tremble, nor be frightened, or terrified." May this be in your mind when you face with troubles.



学习禅修，日久功深，定力增强，不断感悟，今天念起金刚经里的一句话：不惊、不畏、不怖
。送给你！愿你遇事也如此心境！




More information available at:

1) Meditation and Health
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2) Master Jin Bodhi Facebook
https://www.facebook.com/jinbodhiworld/

3) Official Bodhi Meditation Website
http://puti.org
http://putihome.org