How to communicate better?

Communications is important! However, how can we stop ourselves from being driven by angry emotions, and start to communicate sincerely?

Having a good mood and atmosphere, is something we cannot do without.

In any communication between 2 people, 70% is dependent on emotion, 30% on content.

When we are in a bad mood, the content will be distorted.

Even if there is an abundance of affection, without good emotion, whatever we say can end up a form of venting via angry words.

The heart wants to communicate, but, body language and tone can indicate otherwise. In this instance, there is conflicting intention as to whether we want to properly communicate or instead challenge each other.

The mouth talks about wanting to communicate, however, our temper seems to indicate otherwise. Again, there is conflicting intention as to whether we want to communicate or quarrel.

To communicate well, one must be sincere, calm, and complemented by the right tone and words.

The person who can control your temper, is someone you love; The person who can withstand your temper, is someone you love.

You are someone with initiative, if you can control your emotion; On the contrary, if you are led by your emotions, you are destined to be passive.

Learn to communicate, learn to adjust and tamper our mood and emotion, learn to control our temper. Do not treat the people you love with your worst behaviour!

【沟通】

沟通，很重要！
然而，在愤怒的情绪驱使下，怎么能先停下来真诚地沟通？
所以，良好的情绪和氛围，也是必不可缺。
两个人的沟通，70%是情绪，30%是内容。
情绪不对，内容就会被扭曲。
纵有一肚子的情愫，没有良好的情绪，说得再多也只是发泄。
心里想着沟通，语调却阴阳怪气，不知道是沟通还是挑衅。
嘴上喊着沟通，脾气却比谁都大，不知道是沟通还是吵架。
要沟通，就诚心实意。平和的情绪，诚恳的语气。
治得了你脾气的，是你爱的人；受得了你脾气的，是爱你的人。
控制得了情绪，你就是主动的人；被情绪所控制，你就注定是被动。
学会沟通，学会调整情绪学会控制脾气。
千万不要，把最坏的情绪给最爱你的人！

图片：http://indeededu.com/wp-content/uploads/2016/04/communication.jpg

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