Don't worry , be calm!

【Master JinBodhi's Aphorism】

Do not be overwhelmed by groundless fears
Cherish this very moment
Experience the calm wholeheartedly
You will then truly become a man of  wisdom

【金菩提禪語】

別太杞人憂天
要珍惜當下這一刻
細細地去感受這份平靜
才是一個有智慧的人

金菩提禪師 Master JinBodhi

More information available at:

1) Meditation and Health
https://www.facebook.com/putihome?fref=ts

2) Master Jin Bodhi Facebook
https://www.facebook.com/jinbodhiworld/

3) Official Bodhi Meditation Website
http://puti.org
http://putihome.org